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Root Causes of Back Pain

Injury from sporting activities, motoring accidents, incorrect posture during sleeping, sitting, driving, working activities may cause damage to the spine, resulting in pain. 

Simply, the joints within the spine allow for smooth spinal motion when they are properly aligned.  If their position is compromised, symptoms occur which manifest as pain.  Similarly, pain is often generated when the nerves in the spine are irritated or compressed. Nerve irritation in many instances occurs due to disc damage. 

If pain and discomfort are not addressed, in many cases, the body will compensate by altering structural balance. If ignored, this pain and discomfort can result in:

• Increased susceptibility to degeneration and arthritis 
• Nerve compression
• Disc damage
• Spinal stenosis (narrowing of the spinal canal)
• Altered autonomic nerve response
• Restricted movement of the head and neck
• Disturbed brain function
   

A healthy lifestyle, a healthy spine 

Posture

Posture is a key element to maintaining a painfree and healthy lifestyle.

Try a few ways to implement better posture

Standing Correcty:

• Tuck your tummy in
• Wear moderately low healed shoes
• Keep your feet roughly shoulder width apart
• Stand straight and tall with your shoulders pulled backwards
• Keep your head centered, your earlobes should be inline with your shoulders
• Standing for long periods of time? shift body weight from toes to heels and from one foot to another

While Sitting:

• Don't cross your legs
• Keep knees at or below hip level
• Make sure you use a back rest to support your lower back.

Have a better night sleep:

• Avoid sleeping on your stomach
• If you sleep on your side, place a pillow between your legs
• If you sleep on your back, place a pillow under your knees

Want to know more about how posture affects your everyday life? Come in and speak to one of our team. Contact Us Today!
 

Driving, work life, recreation  and your spines health

We might think we are relaxed when driving, however sitting for long periods of time can cause undue stress on your neck, upper and lower back.

Sitting incorrectly for long periods of time or distance can cause increased stress and strain on our bodies muscles, joints and ligaments and over time may cause pain and discomfort.
 

Here are some helpful tips to try and incorporate while your driving:

     I    Don’t have your seat too close to the steering wheel- Check the following to find the best position:

           •   Your arms should feel relaxed while holding the steering wheel with a slight bend in the elbow.

           •   Avoid gripping the steering wheel or resting  your elbows on the window.

           •   Additionally your feet should not over reach to operate the pedals.

           •   Make sure your knees are either hip level with or below

    II   Have your seat in a slightly reclined position, and use the lumbar (lower back) support

    III Make sure you have a headrest, this will ensure limited effects against whiplash injuries, position the headrest so that it is at the same height as the top of

         your ears.

    IV  Always wear  your seat belt

                                                                   

Have ever been involved in a road accident? Are you suffering from pain and discomfort?
To learn more about how KKT can help, make an appointment with one of our Orthopedic Specalists Today! Contact us Today!

 

Helpful Tips for a Healthier Working Posture

Most people spend 8+ hours a day at work, many using a desk and computer. Are you aware there is a correct way to sit at your desk and have your computer positioned?
A position which will enhance your posture and help to alleviate the possibility of future back pain and posture related deformaties.

The below points and image will help you to improve your working posture.

• Ensure your computer screen is at the right height, the top of the PC should be in line with your eyebrows.
• When sitting- keep a 1cm space between the seat and your legs.
• Make sure the chair seat isn’t tilting forwards or backwards. Make sure it is in a horizontal position.
• keep your elbows at keyboard level, you may need to adjust your desk or chair height.
• If your using a laptop ensure you use a laptop stand, additional keyboard and mouse, avoid any strain on your wrists and arms.

 

To learn more about KKT^® or to make an appointment with one of our Othopedic specialists.

Please call 0097444349888, 0097433133385

KKT^® Tomorrow’s healthcare, Today!

So come in today for a consultation and take the first step to feeling great again. Because life won’t wait and neither should you!

Get back to health and get back to being you again.

 

Request a call back

Send us an Email

 

Contact Us

 

KKT currently has 13 spinal Centers around the world and growing rapidly.  Please contact us. View out locations with your messages, questions and comments.

The form is located on a secure server, so all correspondence will be private and confidential. Alternatively, please call +974 4434 9888, +974 44349800 mobile +974 33133385 or request a call back. We will provide you with accurate information regarding all aspects of KKT Orthopedic Spine Center.

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Phone numbers: +974 4434 9800/+ 974 4434 9888/ +974 3313 3385

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Let KKT know your experience and send over your testimonial today

 

 

Case Studies

 

Neck Pain and Headache

 

Condition

A 52-year-old female, suffered from neck pain and headaches on and off for many years. The headaches seem to become more frequent and last longer during time of stress, but are often also associated with increased neck pain.

   Find out how KKT^® helped

 

Condition

A  57- year - old  female,  presents  with neck pain and left- sided headache, as  well  as  a  “clicking  or  snapping” sound in her neck.    

    Find out how KKT^® helped

 

Condition

A  28- year -old  female,  presented  to  the clinic  with  neck  pain  and  headaches that  had  been  present  for  several months. Recently,  however,  the  neck pain  had  increased  in  frequency  and intensity  and  the  headaches  had become daily.

    Find out how KKT^® helped

 

 

Chronic Neck Pain

 

Condition

A  57- year -old  female,  presented  with chronic neck  pain  that  had  been getting  worse  over the  last  few  years. The  patient  was  quite  active  and  lead a healthy  lifestyle,  but  found that  the neck  pain  had  become  almost constant regardless of activity level.

    Find out how KKT^® helped

 

 

Neck Pain Radiating to Arm

 

Condition

A  51- year - old  female,  presented  with  neck pain  and  pain  radiating  into  her  left  arm and  into  the  Fourth and  Fifth  digits  of  her  left hand. This pain went into her arm when she was  doing activities  that  brought  her  arms in  front  of  her, such  as  driving  or  typing,  as well as when she slept.  

    Find out how KKT^® helped

 

 

Hip Injury

 

Condition

A  38-year - old  female,  is  pregnant  with  her second  child  and  has  been  a  patient  of  the clinic for  years.   She  presented  at  the clinic with severe  pain  following  a  unguarded  step  off  a curb,  during  which  she  felt  immediate  sharp pain in the sacroiliac joint.  Since the patient had already  been  seen  at  the  clinic  and  already had x - rays taken before her pregnancy, we were able to safely start treating her.

   Find out how KKT^® helped

 

 

Congenital Scoliosis

 

Condition

A 16 old year boy with history of congenital scoliosis at mid thoracic area. He had sought medical advice and was treated for more than 5 years in a major medical center in Amman, Jordan.  He had growing rods inserted 5 years prior to KKT^® treatment and unfortunately did not deal with the primary pathology.

    Find out how KKT^® helped

 

 

Idiopathic Scoliosis

 

Condition

A  14  old  girl  with  a  history  of idiopathic  scoliosis.  The  patient’s family was most concerned with the hump the young girl had formed which had proved to be psychologically disable.

    Find out how KKT^® helped

 

 

KKT^® Tomorrow’s healthcare, Today!

So come in today for a consultation and take the first step to feeling great again. Because life won’t wait and neither should you!

Get back to health and get back to being you again.

 

Request a call back

Send us an Email

Contact Us

 

Testimonials

KKT^® - Tomorrow's healthcare, Today!

 

Insights and support from the growing list of people like you who have suffered for years with spinal pain and degeneration until they underwent the painless and non-invasive KKT^® procedure.

The following testimonials provide some valuable insights into the success of the KKT^® treatment program:

 

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Back pain

“I’ve been suffering pain in my back for many years due to two herniated discs between L4/L5 and sacro. I was looking for a Non-invasive treatment, No injection- no Surgeries. In KKT®Orthopedic  I’ve found a very good Non-invasive treatment. In a few sessions my back pain started to relieve until completely disappeared. Not only relieve my pain but improve my posture as well contributing to a better quality of lifestyle.”

O.S, Male, 54
 

"Thank God I have felt a noticeable and tangible improvement after the second session of KKT®treatments. I was suffering  from the back pain since almost 3 years. I experienced a big difficulty while sleeping and sitting because of the pain but after going for treatments, I feel the improvement."

I.Q, Male, 39

 

"Suffering for almost 8 years (on/off severe lower back pain). Treatments helped a lot. The staff are very accomodating. I took 6 sessions first followed by another 6 sessions. Informations and Advises from the doctors are very helpful too."
E.M, male, 38
 

"My lower back was no longer allowing me to live freely. I would often contemplate over how nice it would be if only I could go back into my youth, carefree and pain free. KKT^® gave me my life back. The pain I learnt was not due to age. My x-rays showed arthritis and degeneration. It was nice to know however, that we could work at preventing any further degeneration and perhaps even reverse existing damage. I would hope that every single person the world over would have access to KKT^®."

-Martin Davis

 

"I was suffering from chronic neck and back pain. I feel my health and lifestyle has improved since taking the KKT^® treatment. KKT^® Qatar has a unique and interesting way of caring and looking after their patients health. The treatment is comfortable with no pain. The center is beautiful and the staff are friendly."

-51 year old, Female

 

"After finishing 12 sessions, I noted a big improvement for my back pain. I would like to thank all the reception staff for the good dealing and for their attractive smile for us."

42 year old, Female

 

Lower back pain and neck pain

"KKT®Spine Center gave me an opportunity to go through the process of treating the spine without surgical intervention. it is a big advantage. The professional way of cummincation with patients is excellent."

-53 year old, Female
 

"My pain story started since 5 years ago.  After receiving KKT sessions, the neck pain decreased, by the 3rd session I noted a good improvement. The treatment period include 6 sessions in 1 week."
-47 year old, Female

"This is my first experience in this center , I received excellent treatment and dealing, I responded to the treatment quickly and  the pain that I was suffering from it disappeared . Thanks to all."

-27 year old, Female

 

"I feel big difference after 12 sessions, I feel no more pain"

-41 year old Male

 

"The way of treating is developed and excellent, the employees' dealing is very sophisticated & my response to the treatment is good."

-28 year old, Male

 

"I would to thank all the center employees, the staff are perfect starting from the reception until the doctor and Dr. Mayssa. I want to notify that I feel a big improvement in my case."

-21 year old, Female

 

"The KKT ®Center treatment is very well and in a modern way. I have benefited so much as I complained of back and neck pain but now it has improved significantly."

-70 year old, Male

"Thanks KKT®Center for taking care of me during treatment…. Really I don’t expect this result quickly… I felt better after I complained of discs pain, but now I become walking well, as I appreciate during my visit, the treatment accuracy and doctor care for the case."

-63 year old, Male
 

Whiplash

"In 2001, I was involved in a car accident while travelling as a passenger. I experienced a  severe jolt and the injury to my neck left me with severe headaches and neck pain. I also experienced dizziness and ringing in my ears. After going for many sessions of physiotherapy, massage and acupuncture, I felt that there would be no option but to live with these problems for the rest of my life. I had lost hope. I was told about KKT^®. Within one month of treatments at the KKT^® center my pain has gone. Today, I no longer have the shoulder tightness nor do I get ringing in my ears or dizziness. I have referred many of my family for KKT^® treatment and am fortunate to be able to see them regain their health."

-Mrs. A. Gonzales

 

Rotator cuff injury

"I first injured my shoulder when I fell on it eight years ago. Over the past year the shoulder pain began to radiate into my arm and neck. I also felt tightness in the neck. Despite lots of physio and injection therapy and medication, I wasn’t progressing. Within the first few minutes of the KKT^® treatment, the strength and movement started returning to my arm and shoulder. What a great feeling. I have continued to progress week after week. What was unique about the KKT^® process was that it addressed my entire body. I can now move my neck smoothly and even my legs are now equal in length."

-Mrs. A. Patel

 

Hernated disc

"I can never say enough about KKT^® treatments and the medical team at the KKT^® center. Three years ago I suffered from  a severe herniated disc in my lower back following a game of competitive squash. The injury was very painful I visited both my family physician and a pain center. After weeks of pain medication and physiotherapy, there was minimal improvement. The temporary relief of pain killers was not a viable solution. My range of movement was restricted and I had to cancel all my work related travels as I literally could not even sit in a chair! I was referred to the KKT^® center by a business associate. During my initial visit I realized the thoroughness, the patient care and the overall interest from the doctors. This was reassuring and gave me peace of mind. The precision of the x-rays and the analysis of my structure, in addition to the step by step explanation of my medical condition was excellent. KKT^®’s care program yielded immediate results and  within 4 months I was able to regain my quality of life. I highly recommend KKT^® treatment for back associated pain. The procedure is painless and the outcome is phenomenal. I wish that in the future people didn’t have to go to so many practitioners before they discover KKT^®."

-Michael Chow

 

"I had been suffering from pain since 2005, the treatment sessions treated the pain in an excellent and unexpected way. The best part of the experience was during the first three sessions, when the treatments directly stopped the lower back pain caused by herniated disc. I took KKT treatments for 4 weeks, thanks."
N.B, male, 67

 

Spinal Stenosis

"Over the past few years I developed pain in my arms and legs, which was very tiring. I had two notable falls which resulted in being incapacitated for a few weeks at a time due to pain and stiffness. Some of the top specialists in the world told me that I would have no choice, but to have spinal stenosis surgery. Due to the fact that there are no guarantees with surgery and the risks are obvious, I started looking to other options, within a few days of KKT^® my posture started changing back to normal and my legs and arms felt like they were coming back to life. I had more mobility.

Today I can walk straight and no longer require a cane to get around. I spent 16 weeks dedicated to KKT^®. It has been well worthwhile. I never expected that I would be able to walk like I do today ever again. All doctors told me I would have to accept the inevitable gradual demise. Today every one of my doctors, friends and family are in absolute shock to see my progress."

-Mr. M.Sidhu

 

Osteoarthritis 

"I didn’t know I had developed arthritis aged just 39. It had sneaked up on me. I was shocked to see my x-rays that showed advanced stages of degeneration resulting in graduated restriction to my neck movement and pain into my shoulder and arms. Luckily the KKT^® Treatment restored my neck within a few weeks. The improvements were dramatic and my x-rays actually showed a reversal to some of the damage that was done over the years. My mobility is fully restored and the pain is gone."

-Georgina Ostrow

 

Spondylitis and Spinal Degeneration

"Every morning and evening as well as whenever I did any physical activities, my joints would hurt. I could no longer keep taking pain medication as it had resulted in severe stomach and intestinal bleeding. After KKT^® my body has turned completely around and I feel strong and in control again. My muscles, neck, back, legs and joints no longer hurt. Now I am only requiring a monthly visit to the KKT^® center to keep on top to things."

-Mr. Tony Parker

 

Sciatica

"I was always very active until one afternoon when I went to pick up my laptop computer and suddenly experienced lower back pain, which radiated down my leg. It caused excruciating pain and created numbness and tingling down the leg and into my toes. I felt like I was 20 years older than my actual age and my sleep was badly disturbed. Pain medication was only marginally helpful. KKT^® saved me from going for surgery. It gave me back my life."

-Dr. N Shah

 

Scoliosis

"I came to the KKT^® center after being recommended by a friend. I was suffering from a severe case of scoliosis and wanted to explore treatment options before committing to a more aggressive surgical alternative. After my first treatment I could feel the change in my structure. Shortly after a series of treatments, the results were obvious.

I had a very measurable outcome resulting in no surgery! I’m grateful to KKT^® and Dr. Khan."

-Mandy, age 27

 

"My family and I visited KKT^®  Qatar from Saudi Arabia, my daughter has suffered her adolescent life with scoliosis. The abnormal curve of her spine reached 46 degrees before visiting KKT^® Qatar. After 11 sessions in KKT^® the degree of deviation reduced to 34. My daughter is happier and her social confidence is improving.  I would like to thank Dr. Ahmed, who oversaw the treatment of my daughter and Allah bless all of you."

-Mother of 17 year old, female 

 

Neck pain

"I moved to Canada in 2000. During my posting I became very ill and was diagnosed with a brain tumor. The tumor was surgically removed and I began to long road to recovery. My neck became very stiff and painful during rehab. I was recommended to a KKT^® center and assured that the treatment was very gentle, yet highly effective. On my initial consult, the doctor spent a lot of time getting to know me. They took detailed x-rays to prepare a treatment plan. The treatment was comfortable, safe, fast, and most importantly, effective. The change was noticeable immediately after my first treatment. After a few visits, I could actually “feel” my weight redistributing throughout my body. Both my knee and hip pain lessened and eventually disappeared. I was even walking straight! My movements became more balanced and effortless. Interestingly, I found myself thinking more clearly and a better ability to remember.  I was very impressed with my entire experience at the KKT^® center. KKT^® treatment and innovation is beyond words. I believe the whole world needs to know about KKT^® so that patients can choose this treatment."

-Antoine Edmonds

 

"Due to a curvature of my cervical spine, I had neck pain for over 12 years, which over time became worse. The pain was always present, some periods lasting for weeks during which the pain was much worse. With time, these attacks had become longer and more frequent. My neck discomfort often led to migraine attacks, I was unable to sit in one position for more than a few minutes, I had great difficulty sleeping and as a result, I was in despair. I tried various medications, physiotherapy, and special exercises with some benefits, but the pain was constantly becoming worse, to the point where I was contemplating retirement as a physician.

The pain is much less severe. My endurance has increased and I can now travel in a car, watch television or visit with friends without the agony that I experienced previously for years. Most importantly I got my life back and will no longer consider retiring from my profession."

-J. E. Jan MD FRC

 

"Before finding out about KKT^® and visiting KKT^®  Qatar I suffered with chronic neck pains, but now after receiving KKT^®  treatments I feel a huge improvement and have no more pain."

-Female, 16 year old.

 

"I must wish KKT^® Qatar well and hope more people can benifit the way I have from the KKT^® treatments. I had been suffering from neck pain, after completing the treatment plan of KKT^® I found that my situation has significantly improved. My Sincere appreciation and thanks to KKT^® Qatar."

-Male, 48 years old.

 

"After visiting the KKT Center Doha  I want to write this report, in which I explain my case: I feel a good improvement and 80% of  cervical pain has disappeared. All the staff are helpfull and professional. Dr. Mohammed Fakhri is a perfect person, successful and takes in mind of patients suggestion. Dr. Maysa is very upscaled in her dealings and so professional. Mrs. Reem is a good person, quite & respectable, and always smiling. I advise all those who suffer from disc problems to visit KKT Doha, Qatar."

-27 year old, Male

 

"The Center is characterized by a sophisticated and wonderful service. Otherwise, clinically I feel that my steps are better and I hope to see good results for my case in the future. You will not regret for what you pay  in the center either by the medical side or the service side and the warm reception by the medical staff and all staff."

48 year old, Female

 

Motor Vehicle Accident

Before KKT^® Treatments

"I had been severely injured in a motor vehicle accident in 1991 and was in a cast for several months. My mobility had weakened and I was in terrible pain every time I  tried to lift my arms above my shoulders. I walked with a noticeable limp and my knees were always bothering me, so much so that I was unable to walk for more than a couple of blocks without considerable pain.
Prior to the accident, I had been quite active in a wide variety of sports including playing competitive racquetball, squash, tennis, swim, weight-lifting, biking and golfing. After the injuries and the associated pain, I had to quit all of these activities.
With each specialist I saw came a new diagnosis of my condition. Unfortunately, all treatment plans brought no relief from the pain. Having a young son who is a golf champion, required me to endure a considerable amount of physical exertion and travelling. The worst prognosis I received was that I would be sedentary within 3 to 5 years.

After KKT^® Treatments

In 2002 my life changed dramatically when I began the KKT^® treatment. I am now able to play golf with my son. We play tennis, swim, bowl and participate in every sport that my active 9-year old does. I owe KKT^® a lot and now fully appreciate how wonderful it is to be healthy. I would strongly recommend KKT^® to anyone around the world looking for improved health."

-Mr. Doug Rue

 

Sport Injury

Before KKT^® Treatments

"Having injured my left shoulder, neck and lower back playing hockey, I was living with chronic pain for almost a year before I began KKT^® treatments. Prior to that, I had received several cortisone injections and a variety of physiotherapy modalities of which none had been helpful."

After KKT^® Treatments

"At the KKT^® treatment centre I had a thorough history and physical assessment of my problems as well as unique cervical spine X-rays. After having the KKT^® treatment I began to notice a relief to the neck and back pain that I was experiencing. I have made remarkable progress and am able to maintain my structural alignment with a resulting decrease in pain. I have been able to start a muscle-strengthening program and have returned to work as an Anesthesiologist.

The KKT^® process and knowledge base allows for an excellent understanding of pain. It’s focus is on more than just the basic aspects of health as it guides you through the treatment program."

-Dr. Paul Kliffer

 

Find out more about the Ailments treated by KKT^®

 

 

KKT^® Tomorrow’s healthcare, Today!

So come in today for a consultation and take the first step to feeling great again. Because life won’t wait and neither should you!

Get back to health and get back to being you again.